Drop-In: $30/class

What is Fascia Flow?

Fascia Flow is a therapeutic, slow-flow yoga experience designed to release tension and restore balance in the body’s connective tissue. By thoughtfully taking classic yoga poses ‘off the grid’ and incorporating myofascial release techniques—like targeted work with therapy balls—this class helps unlock deep-seated tightness and improve overall mobility. Expect a rejuvenating, feel-good stretch that leaves you feeling restored, rebalanced, and more connected to your body.