Authentic Vinyasa Yoga Online

If you’ve ever searched for Vinyasa online and felt like something was missing—you’re not alone. These livestream classes offer authentic Vinyasa yoga, rooted in breath, flow, and intelligent sequencing.

Join Los Angeles-based yoga teacher Alex Dawson for a practice rooted in breath, flow, and embodiment. Access a growing library of on-demand Vinyasa classes for just $45/month — or upgrade to the All-Access Membership ($111/month) for livestream classes and the exclusive Chakra Series of 30-minute video practices. Practice anytime, from anywhere.

Transform your life with a practice you can depend on.
The ADY platform is your virtual sanctuary — whether you're showing up live or pressing play on a class when it fits your schedule. Our mission is to cultivate health, healing, and happiness as a collective. Yoga isn’t just about sweating through stress; it’s a sacred return to your body, your breath, and even your joy (especially when I sneak in an arm balance or some core work you didn’t see coming).

Connection is everything.
Wellness begins with we.

👉 Get started with our On Demand Membership – $45/month
👉 Or go all-access with our Monthly Membership + – $111/month for livestreams , on demand + the 21-Day Chakra Series